CERTIFIED LIFE COACH
Born in Ireland and raised most of my life in Boston, MA I have been an entrepreneur since the age of 24. After college where I received a B.A. in sociology I started my own business www.katsdogwalking.com which I grew for over 15 years and is now a very successful dog walking business in Boston. I went on to develop a pet product, www.muttclutch.com which will soon be sold on Amazon and other venues. I developed the product from scratch over the course of three years which has been an amazing, grueling and very rewarding experience.
I have had a lot of successes in my life but they didn’t come without struggle and hard work. In college, I chose sociology as a major because I wanted to learn about and help people as much as I could. I have finally found my life’s calling as a life coach and spiritual life coach. My passion is to show people what they are capable of and to be the best versions of themselves that they can possibly be. I am so excited to do this work and put to good use my own years of life experience to make a difference in the lives of others.
The darkest time in my life was when I took my first panic attack at 24, followed by years of chronic anxiety, depression and insomnia. It was almost unbearable going through it. Cognitive behavior therapy and medication helped a lot to get me out of it, but what really helped me to get through it and keep going was my strong connection to spirituality. I constantly read inspirational quotes and passages with the message of “this too shall pass”. I believed in a higher power and trusted that I was going through this for some reason and that it would pass. It took years of hard work, but it finally did pass. Through talk therapy I learned that one of the biggest causes of my anxiety was not speaking my truth during my growing up. I had learned to stay quiet and bottle everything up because I came from a family of loud and overbearing people. They were people that loved me but didn’t have the awareness to know that I needed to be given a chance to speak my voice. Bottling up my words for so long began to cause issues in my academics, successfulness in jobs and romantic relationships.
Finally finding my voice and the confidence to speak it was life-changing for me. It gave me the power to mold my life just how I wanted it, with no regrets. If I knew then what I know now I wouldn’t have had to suffer for as long as I did. I want to share with you the knowledge and techniques that I learned through my own healing to help you get through your struggles and reach your goals in as short amount of time possible. Contact me today to experience life coaching.