Here I talk about reflecting on 2020 and how to enter into 2021 in a healthy and positive way.
\\Whether at home or outside, folks had to adjust and make the most out of 2020. WBZ-TV’s Paul Burton reports.Learn More
A welcome to Meditation:
In this video, I teach you 2 very simple ways to meditate. I first learned to meditate at the Shambala Buddhist center in Brookline, MA. These centers are located all around the US and are completely free to attend.
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In this video we talk about how a startling stat might just be a wake-up call for new Career Change. We talk about how to figure out what that new move should be and how to take steps toward realizing it. Thank you for watching and I hope you enjoy!
Find out more about Life Coaching on my page.Learn More
It’s hands-on energy healing technique that promotes relaxation, a sense of well-being, a healthy immune system and much more. I have been a reiki practitioner for 4 years and am now offering it out of my home. If you haven’t tried it I highly suggest it. I can honestly say that reiki has changed my life. I am taking all Covid safety measures during sessions. FB message or text me at (617) 650-1924 to make an appointment. 🙏🏼Learn More
Are you going about your everyday life with anxiety in your chest or a pit in your stomach? Most often it is caused by holding back your truth and not fully expressing yourself to friends, loved ones, and colleagues￼. We bury our feelings way down so that nobody will judge us. ￼Coaching can be a great healer for this issue. It gives you the tools and skills you need to live free of these negative feelings￼. Message me for a complimentary 20-minute session. ￼ 🙏🏼
The weekend is here! Some of us have it off and some of us have to work. No matter where you are or what you’re doing this weekend being in the present moment will make it so much more worthwhile.
How do we do that?￼ By tuning into our senses. What do you seeing right now? What are you hearing￼? What are you feeling? What scents are noticing? What are you tasting? ￼￼You are here right now 🙏🏼Learn More